I am on sensory overload today. Five minutes into my daily ten-minute meditation I fell asleep. It feels like too many thoughts running through my head and this makes it difficult to write. Though writing has been known to sooth me.
When I feel overloaded it is difficult for me to read, watch a movie, or listen to a podcast. The house and laundry are clean or I would try cleaning to calm my tired brain. There are two books on my bedside table I may try to tackle. One is Shel Silverstein poems because they are funny and the other is Liza Donnelly's Funny Ladies: The New Yorkers Greatest Women Cartoonists. My hope is that between the two books my mind will get hijacked with humor instead of focusing on what is happening in the White House today.
Going to leave you with a meme to contemplate.
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